Maximum Impact Adult's Kickboxing Block #3
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Monday/Tuesday A Schedule Monday Warm Up 50 Jumping Jacks 20 push ups 30 squats 40 m.climbers 5 burpees 3 min: Stretch Tuesday Warm Up 1...
Dave Tenedorio
- 3 days ago
- 1 min
Weekly Curriculum Kids & Teens Martial Arts/Self-Defense Block #3
A Workout Monday/Tuesday Monday Warm Ups “ THE WARRIOR” 20: High Knees 15: Push-ups 20: Russian Twists (each side) 15: Glute Bridges 20:...
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Dave Tenedorio
- Sep 6
- 1 min
September 2024 Important Dates
Check out our exciting events for September at The House of Warriors! Stay active, learn new skills, and join the fun!
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