WEEKLY WORKOUTS & CONDITIONING (ALL LOCATIONS) August 2024
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Equipment Needed: A range of dumbbells (light, medium, heavy) Yoga or exercise mat Timer (for timed exercises and rest) 20-Day Workout...
Dave Tenedorio
Jul 7, 20231 min read
Karate cooking 300
Karate cooking Tuna and Avocado Salad Bowl Ingredients: 1 can of tuna (preferably packed in water) 1 ripe avocado, diced 1 cup cherry...
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Dave Tenedorio
Apr 7, 20231 min read
Karate cooking 299
Karate cooking Kickin cabbage edition Watch TIKTOK video (CLICK HERE) Cheesy chicken, chorizo, and cabbage Low carb and high taste....
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